Omega 3 fish oil from Zahra Anna
Reduces the risk of cardiovascular disease: Omega-3 is particularly effective in reducing the elevated level of triglycerides, a type of fat found in the blood, and important in increasing the level of HDL, known as the good cholesterol. Therefore, it can also have a positive effect in reducing the risk of cardiovascular disease.
Protection against cancer: In addition to heart health, omega-3s are also known to protect the body from cancer, help regulate blood sugar, strengthen the immune system and strengthen the brain, retina, sperm and skin cells.
Useful for depression: Omega-3 increases attention and concentration in adults. It supports the treatment of depression and is known to reduce the risk of Alzheimer’s disease.
Increases body resistance: Omega-3, which has many benefits for the musculoskeletal system, not only supports the accumulation of calcium in the bones, but also plays an important role in reducing the activity of enzymes that can cause arthritis. And that it can also reduce age-related yellow macular damage in the eyes.
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