Original Matcha Tea Powder 200 (10×20) gr

What is matcha?

Matcha tea or matcha powder is derived from the Camellia sinensis plant, just like green and black tea. However, the way it is grown and harvested sets it apart from other similar species. After removing the stems and veins from the picked tea leaves, the leaves are ground and matcha tea is formed from them! Thanks to this special cultivation method, matcha contains more caffeine and antioxidants. For this reason, it is known for its many beneficial effects, from supporting liver health to helping control weight.

Not only black tea, matcha, and green tea are obtained from the Camellia sinensis plant, but also oolong tea and white tea, which are popular teas today. The difference between these types is related only to the duration of the fermentation process.
So what is the difference between matcha tea and green tea

As mentioned above, green matcha differs from each other in the way they are grown and harvested. In terms of nutritional value, the difference between matcha tea and regular green tea is similar to the difference between black tea and green tea. Just as green tea does not oxidize and contains more nutrients than black tea, the situation is similar here. In regular green tea, the beneficial elements in the tea leaves are less. On the other hand, it is rich in antioxidants. Additionally, green tea and matcha have different nutritional values due to the way they are fermented. For green tea, the leaves of the plant are traditionally fermented and then the leaves discarded, while for green tea it is used in powdered form, so the plant is consumed entirely in its entirety without detracting from any of its nutritional value.

Scientific benefits of tea

The benefits of matcha, also known as matcha powder because it is used in powder form, are due to the catechins in it. This substance, which is also the main component of green tea, fights infections, exhibits antimicrobial effects, and has antidiabetic effects. Here are the benefits of matcha according to scientific research:

● Anti-inflammatory: The active ingredient called EGCG in Matcha has properties that will neutralize inflammation in the body. (3) When you add some matcha tea to hot water, more antioxidants are transferred into the tea water than antioxidants in classic green tea, with 137 times more catechins than green tea.

● It can protect heart health: If you are concerned about heart health, you can start drinking matcha instead of black tea and benefit from its positive effects on heart health. This antioxidant-rich tea can protect heart health thanks to these powerful antioxidants. At least, many scientific studies support this feature.

How to use matcha tea or matcha powder

Because matcha is sold as a powder, it has many uses. So this sophisticated brew is much more than a classic tea. In addition, with the spread of matcha, its areas of use have also increased. Here are some delicious foods and drinks you can make with matcha:

Matcha is traditionally used like green tea. For this, you can prepare the tea by adding two teaspoons to a cup of hot water.

You can take advantage of its aroma by adding matcha to pastries. You’ll love the matcha flavor it adds to your cakes and cookies.

You can make delicious breakfast foods by mixing matcha with oats.

If you’re tired of classic smoothie recipes, it’s time to try matcha smoothie.

The possibility of adding matcha, which goes well with vegetables, to the salad dressing.

A latte with matcha is a great alternative. You can prepare a matcha latte using milk and water. Order it now from the Istanbul store.